Services
Therapy that meets you where you are
Whether you're navigating anxiety, loss, or burnout — I offer personalized, inclusive support for women and LGBTQIA adults across Missouri. Sessions are available in-person (Kirkwood, MO) or online.
Individual Counseling Services
Feel like a stranger to yourself?
You’re tired, irritable, overwhelmed — and not quite sure when things started to unravel. Sleep is scattered, your appetite is unreliable, and emotions feel out of control. You miss your people, but can’t muster the energy to reach out. Sound familiar?
You don’t have to live this way.
I work with women and LGBTQ+ allied adults navigating anxiety, stress, and perfectionism. Individual counseling creates a safe, judgment-free space to get real about what’s weighing you down — and to build a path forward that’s based on your values, not impossible standards.
We’ll explore what’s keeping you up at night, where guilt shows up, and how perfectionism may be masking pain. With insight, compassion, and practical tools (like CBT and mindfulness), we’ll reshape the way you relate to yourself and the world around you.
Ready to feel more like you again? Let’s start with a free Discovery Call.
Grief Therapy for Pet Loss
When You Lose a Beloved Animal Companion, It Hurts Deeply
The bond you share with your pet is real, meaningful, and sometimes stronger than many human relationships. When that bond is broken — whether through loss, rehoming, or anticipatory grief — the pain can be overwhelming.
Your grief is valid. Your gloom is real.
Grief therapy for pet loss offers a supportive space to honor that bond. Whether you’re facing end-of-life decisions, grieving a recent loss, or struggling with the ripple effects of change, I provide a calm, affirming place for your emotions to be seen, heard, and honored.
Together, we’ll navigate the complex tapestry of anticipatory grief, guilt, sadness, and even moments of gratitude or joy. You’re not alone in this.
Let’s talk. Set up a Discovery Call today.
Online Therapy
You believe in the power of therapy — but making time for it? That’s a whole other challenge.
Between work, parenting, caregiving, and the general chaos of life, the idea of getting to an office can feel impossible. Good news: you don’t need shoes or traffic to get support.
Online therapy offers flexibility, privacy, and accessibility — with all the empathy and clinical expertise of in-person sessions. Whether you’re in your kitchen, your car, or wrapped in a blanket on the couch, you can receive therapy that helps you manage anxiety, ADHD, stress, and more.
All you need is WiFi, a quiet space, and a willingness to show up. I’ll take care of the rest — with a HIPAA-compliant platform, compassionate support, and tools that make a real difference.
Let’s make therapy work for your real life. Schedule your Discovery Call today
Therapy That Fits Your Life
LGBTQ+ Affirming Therapy
You deserve a therapist who truly sees you.
I provide an inclusive, supportive space for LGBTQ+ adults navigating anxiety, identity, relationships, and self-worth. Whether you're exploring your identity or just want a therapist who gets it — you're welcome here, fully.
