Blog
When a Relationship No Longer Feels Safe
Toxic relationships are not always in your face, obvious. They are repeated patterns, that don’t change. No matter how much hope or communication you have. I share signs that are important to pay attention to.
Expectations: The Stories We Write About the Future
Expectations aren’t bad. They help us plan and prepare. But when reality arrives, our nervous system measures the outcome against the story we created.

